ABOUT FLOWTIOUS SOUL YOGA
A Space to Reconnect, Restore, &Reimagine Wellness
Flowtious Soul Yoga is a mobile yoga and holistic wellness studio based in Durham, North Carolina, offering trauma-informed yoga and wellness experiences designed to support connection, restoration, and intentional living.
Through yoga, sound baths, breathwork, meditation, workshops, retreats, and community experiences, Flowtious Soul Yoga creates opportunities for individuals and organizations to incorporate mindful practices that support overall well-being.
Flowtious Soul Yoga was created with the belief that wellness extends beyond the time spent on a mat. It is about creating meaningful moments of connection, awareness, and care that can be carried into everyday life.
Our experiences are designed to meet people where they are- whether they are seeking rest, reflection, movement, community, or a deeper connection with themselves.
More Than a Practice
We believe wellness spaces should feel welcoming, inclusive, and reflective of the communities they serve.
Flowtious Soul Yoga works to create experiences where individuals feel supported in exploring wellness practices in ways that honor their unique needs, experiences, and journeys.
Accessible Wellness
Explore our offerings
From group yoga classes and private sessions to corporate wellness, community partnerships, workshops, and retreats, Flowtious Soul Yoga offers a variety of ways to experience intentional wellness.
We aim to create an environment where you feel seen, heard, and valued. We believe that yoga is a deeply personal practice, and encourage every individual to honor their body and practice in a way that resonates with them.
Your body, your choice, your practice.